Taste Of Summer Peach Smoothie Recipe: A Refreshing Delight to Savor
Beat the heat with this refreshing taste of summer peach smoothie recipe. Perfect for hot days!
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings
- Category: Beverages
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe peaches, sliced
- 1 banana
- 1 cup Greek yogurt
- 1 cup milk (or almond milk)
- 2 tablespoons honey
- 1/2 cup ice
Instructions
- Combine the peaches, banana, Greek yogurt, milk, honey, and ice in a blender.
- Blend on high until smooth.
- Taste and adjust sweetness if necessary by adding more honey.
- Pour into glasses and serve immediately.
Notes
- This smoothie can easily be customized with other fruits.
- For a vegan option, replace Greek yogurt with coconut yogurt.
Nutrition
- Serving Size: 1 glass
- Calories: 230
- Sugar: 20g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 10mg