Strawberry Banana Smoothie: Easy Recipe for a Refreshing Boost
This Strawberry Banana Smoothie is a quick and delicious way to get a refreshing boost!
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Beverages
- Method: blending
- Cuisine: American
- Diet: vegetarian
Ingredients
Scale
- 1 cup strawberries, fresh or frozen
- 1 banana, ripe
- 1 cup yogurt, plain or vanilla
- 1/2 cup milk, any kind
- 1 tablespoon honey, optional
Instructions
- In a blender, combine strawberries, banana, yogurt, and milk.
- Blend until smooth.
- Taste and add honey if desired.
- Pour into glasses and serve immediately.
Notes
- For a thicker smoothie, use frozen strawberries.
- Add spinach for a green boost.
Nutrition
- Serving Size: 1 smoothie
- Calories: 180
- Sugar: 18g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 10mg