Pumpkin Cheesecake Overnight Oats: Easy, Indulgent Fall Breakfast
Enjoy the delightful flavors of fall with these Pumpkin Cheesecake Overnight Oats. Perfect for a quick and indulgent breakfast!
- Prep Time: 10 minutes
- Total Time: 8 hours
- Yield: 4 servings
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1 cup pumpkin puree
- 1/2 cup cream cheese, softened
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin pie spice
- 2 cups milk (or dairy-free alternative)
Instructions
- In a large bowl, combine rolled oats, pumpkin puree, and softened cream cheese, mixing until smooth.
- Add maple syrup, vanilla extract, and pumpkin pie spice, stirring to incorporate all ingredients.
- Gradually mix in the milk until desired consistency is achieved.
- Divide the mixture into jars or containers and refrigerate overnight.
- Serve chilled, topped with additional maple syrup or crushed graham crackers if desired.
Notes
- For a healthier version, reduce the maple syrup or use a sugar substitute.
- Feel free to add nuts or seeds for extra crunch.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 12g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 20mg