High Protein Chocolate Chia Pudding: Easy Vegan Treat for Meal Prep
Delicious and nutrient-packed chocolate chia pudding that’s perfect for vegan meal prep.
- Prep Time: 10 minutes
- Total Time: 2 hours 10 minutes
- Yield: 4 servings
- Category: Dessert
- Method: Refrigerate
- Cuisine: Vegan
- Diet: Plant-Based
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups almond milk
- 1/3 cup cocoa powder
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon sea salt
Instructions
- In a bowl, whisk together almond milk, cocoa powder, maple syrup, vanilla, and salt.
- Stir in chia seeds until well combined.
- Let sit for 5 minutes, then stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight.
- Serve chilled, topped with fruits or nuts if desired.
Notes
- For a sweeter pudding, adjust the maple syrup to taste.
- Can be topped with fresh berries or a dollop of nut butter.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 5g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg