Ground Turkey and Peppers: Easy, Healthy Meal for Busy Nights
Ground Turkey and Peppers: A Flavorful, Healthy, and Quick Meal
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 1 pound ground turkey
- 2 bell peppers, diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add onion and garlic, sautéing until fragrant.
- Stir in the ground turkey, cooking until browned.
- Add diced bell peppers, paprika, cumin, salt, and pepper.
- Cook until peppers are tender.
- Serve warm.
Notes
- This dish can be served over rice or in tortillas.
- Feel free to add other vegetables.
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 2g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 80mg