Gluten Free Pumpkin Muffins: Easy High Protein Delight
Delicious gluten-free pumpkin muffins packed with high protein, perfect for a nutritious breakfast or snack.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 muffins
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 cup pumpkin puree
- 2 cups almond flour
- 1/2 cup protein powder
- 1/4 cup honey
- 3 large eggs
- 1 tsp baking soda
- 1 tsp baking powder
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, mix together pumpkin puree, honey, and eggs.
- In another bowl, combine almond flour, protein powder, baking soda, baking powder, cinnamon, nutmeg, and salt.
- Gradually add dry ingredients to the wet ingredients and mix until combined.
- Pour the batter into muffin tins and bake for 20-25 minutes.
- Let cool before serving.
Notes
- For extra sweetness, add chocolate chips.
- Store in an airtight container for freshness.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 50mg