Frozen strawberries and bananas smoothie: 10 Best Easy Recipes
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Discover the 10 best easy recipes for frozen strawberries and bananas smoothies that are perfect for any time of the day.
- Author: Souzan
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Beverages
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
- 2 cups frozen strawberries
- 1 cup frozen bananas
- 1 cup yogurt
- 1 cup almond milk
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- 1 tablespoon chia seeds
- 1 tablespoon flax seeds
- ½ cup spinach (optional)
- ½ cup ice (optional)
- In a blender, combine the frozen strawberries and bananas.
- Add yogurt, almond milk, honey, and vanilla extract.
- Blend until smooth.
- If desired, add chia seeds, flax seeds, spinach, and ice; blend again.
- Pour into glasses and serve immediately.
Notes
- Adjust sweetness by adding more or less honey.
- For a thicker smoothie, use less almond milk.
Nutrition
- Serving Size: 1 glass
- Calories: 220
- Sugar: 20g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 5mg