Chicken & Sweet Potato Rice Bowl: A Cozy and Healthy Delight
A delicious and nutritious Chicken & Sweet Potato Rice Bowl that’s perfect for any time of the year.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking, Sautéing
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups cooked rice
- 1 pound chicken breast, diced
- 1 large sweet potato, cubed
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Toss sweet potato cubes with olive oil, garlic powder, paprika, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes.
- In a skillet, cook diced chicken over medium heat until no longer pink, about 7-10 minutes.
- Add broccoli florets to the skillet and cover, cooking for an additional 5 minutes or until tender.
- In a bowl, combine cooked rice, roasted sweet potatoes, chicken, and broccoli. Mix well and serve warm.
Notes
- Add your favorite sauce for extra flavor.
- Can be stored in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 250mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 80mg