Baked Protein Pancake Bowls: Easy Meal Prep with Turkey Bacon
Baked Protein Pancake Bowls- great for meal prep and no banana needed!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup rolled oats
- 1 cup egg whites
- 1 tablespoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1 cup turkey bacon, cooked and chopped
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine oats, egg whites, baking powder, vanilla extract, and salt.
- Mix until well combined.
- Gently fold in the cooked turkey bacon.
- Pour the batter into a greased oven-safe dish.
- Bake for 20-25 minutes or until golden brown.
- Let cool slightly before serving.
Notes
- These pancakes can be topped with fresh fruit or yogurt.
- They are great for meal prep and can be stored in the fridge.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 0mg