Avocado and Mango Salad: A Refreshing, Healthy Delight for You
A refreshing salad combining the sweetness of mango with the creaminess of avocado, perfect for hot summer days.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings
- Category: Salad
- Method: No-cook
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe avocados
- 1 ripe mango
- 1 lime, juiced
- 1 tablespoon olive oil
- Salt to taste
- 1/4 cup chopped fresh cilantro
Instructions
- Dice the avocados and mango into bite-sized pieces.
- In a large bowl, combine the diced avocados and mango.
- Drizzle lime juice and olive oil over the salad.
- Season with salt and gently toss the mixture to combine.
- Sprinkle chopped cilantro on top and serve immediately.
Notes
- For added crunch, consider adding nuts or seeds.
- This salad is best served fresh to maintain the texture of the avocado.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg